The race, in three figures
The race, in words
1:12:25 at Hamburg 2026 put Hannah Heggarty on the age-group podium: 2nd of 40 in the 30–34 age group.
Nowhere gained more than the wall balls: 2:29 on the median. Paced to finish: the second half went 3:39 better against the middle of the field than the first. Time in the roxzone, 4:46, was faster than 98% of the field.
Hannah Heggarty's fastest of 4 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:16v median −0:42
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Block 02 7:26Running 2 4:33v median −0:54
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Block 03 8:53Running 3 4:37v median −1:02
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Block 04 10:06Running 4 4:40v median −1:03
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Block 05 9:39Running 5 4:39v median −1:20
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Block 06 7:01Running 6 4:40v median −1:10
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Block 07 7:50Running 7 4:41v median −1:04
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Block 08 7:43Running 8 3:54v median −1:12
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Women · n = 142
A pace, not a person: at every mat, the middle of the 142 women who finished.