The race, in three figures
The race, in words
In the Open division at Hamburg 2026, Teresa Robl crossed the line in 1:20:15: 33rd of 147 women, faster than 78% of the field.
The sandbag lunges were where this race was made, 0:50 ahead of the median. Stronger after halfway: 1:41 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:35v median −0:23
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Block 02 8:22Running 2 4:56v median −0:31
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Block 03 9:36Running 3 5:16v median −0:23
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Block 04 10:35Running 4 5:06v median −0:37
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Block 05 10:16Running 5 5:14v median −0:45
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Block 06 7:12Running 6 5:05v median −0:45
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Block 07 9:17Running 7 5:01v median −0:44
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Block 08 9:52Running 8 4:18v median −0:48
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Women · n = 142
A pace, not a person: at every mat, the middle of the 142 women who finished.