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Germany / Hamburg 2026 / Individual Open · Women / Season 9 (2026/27)

Lisa Dang

GER W 30-34 n = 147
Finish · net time
1:27:43
−1:56 v median 1:29:39
Women
65/147
30-34
19/40
Field beaten
56%

The race, in three figures

Field beaten
47%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−1:36
v median
19/147
Rank
Biggest loss
50m Sled Pull
+0:32
v median
103/147
Rank

The race, in words

1:27:43 at Hamburg 2026 put Lisa Dang 65th of 147 women in the Open division, ahead of 56% of the field.

The burpee broad jumps were the standout, 1:36 quicker than the median and 19th of 147. If there was time left out there, it was on the sled pull, 0:32 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 6:03
    v median +1:05
    1000m SkiErg 4:59
    v median −0:05
  2. Block 02 8:23
    Running 2 5:12
    v median −0:15
    50m Sled Push 3:11
    v median +0:14
  3. Block 03 10:52
    Running 3 5:31
    v median −0:08
    50m Sled Pull 5:21
    v median +0:32
  4. Block 04 10:15
    Running 4 5:42
    v median −0:01
    80m Burpee Broad Jump 4:33
    v median −1:36
  5. Block 05 11:13
    Running 5 5:58
    v median −0:01
    1000m Row 5:15
    v median −0:01
  6. Block 06 8:24
    Running 6 6:06
    v median +0:16
    200m Farmers Carry 2:18
    v median +0:05
  7. Block 07 10:18
    Running 7 5:46
    v median +0:01
    100m Sandbag Lunges 4:32
    v median −0:34
  8. Block 08 11:12
    Running 8 5:06
    v median +0:00
    Wall Balls 6:06
    v median −0:12

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
0:57
0:08 0:49
B3 · 50m Sled Pull
1:02
0:14 0:48
B4 · 80m Burpee Broad Jump
0:39
0:24 0:15
B5 · 1000m Row
0:44
0:28 0:16
B6 · 200m Farmers Carry
1:06
0:51 0:15
B7 · 100m Sandbag Lunges
1:01
0:51 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 142

A pace, not a person: at every mat, the middle of the 142 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:37 ahead

Elsewhere

The board

Individual Open · Women at Hamburg 2026

See this race on page 10
Source Unofficial
Event
Hamburg 2026
Division
HYROX
Contest
H_LR3MS4JI191D
Measured against
Women · n = 147