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Germany / Hamburg 2026 / Individual Open · Women / Season 9 (2026/27)

Pauline Rauschenberg

GER W 30-34 n = 147
Finish · net time
1:35:09
+5:30 v median 1:29:39
Women
96/147
30-34
30/40
Field beaten
35%

The race, in three figures

Field beaten
48%
Runs
29%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
69/147
Rank
Biggest loss
100m Sandbag Lunges
+2:29
v median
134/147
Rank

The race, in words

1:35:09 at Hamburg 2026 put Pauline Rauschenberg 96th of 147 women in the Open division.

If there was time left out there, it was on the sandbag lunges, 2:29 behind the median. A harder second half: 1:41 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 5:35
    v median +0:37
    1000m SkiErg 5:10
    v median +0:06
  2. Block 02 9:11
    Running 2 5:46
    v median +0:19
    50m Sled Push 3:25
    v median +0:28
  3. Block 03 10:50
    Running 3 5:36
    v median −0:03
    50m Sled Pull 5:14
    v median +0:25
  4. Block 04 12:11
    Running 4 5:41
    v median −0:02
    80m Burpee Broad Jump 6:30
    v median +0:21
  5. Block 05 10:58
    Running 5 5:40
    v median −0:19
    1000m Row 5:18
    v median +0:02
  6. Block 06 8:08
    Running 6 5:58
    v median +0:08
    200m Farmers Carry 2:10
    v median −0:03
  7. Block 07 13:32
    Running 7 5:57
    v median +0:12
    100m Sandbag Lunges 7:35
    v median +2:29
  8. Block 08 12:15
    Running 8 4:55
    v median −0:11
    Wall Balls 7:20
    v median +1:02

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg
0:48
0:04 0:44
B2 · 50m Sled Push
1:01
0:09 0:52
B3 · 50m Sled Pull
1:07
0:22 0:45
B4 · 80m Burpee Broad Jump
1:00
0:28 0:32
B5 · 1000m Row
0:51
0:35 0:16
B6 · 200m Farmers Carry
1:10
0:59 0:11
B7 · 100m Sandbag Lunges
1:28
0:56 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 142

A pace, not a person: at every mat, the middle of the 142 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:49 behind

Elsewhere

The board

Individual Open · Women at Hamburg 2026

See this race on page 17
Source Unofficial
Event
Hamburg 2026
Division
HYROX
Contest
H_LR3MS4JI191D
Measured against
Women · n = 147