The race, in three figures
The race, in words
Mollie Proctor & Thomas Race & Chris Hargreaves & Poppy Preece finished 7th of 60 mixed teams in the Relay division at Hamburg 2026, in 59:19, faster than 88% of the field.
The sandbag lunges were where this race was made, 1:49 ahead of the median. Quick through the roxzone: 4:05, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:31v median −0:36
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Block 02 5:21Running 2 3:11v median −1:38
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Block 03 7:44Running 3 4:09v median −0:31
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Block 04 7:20Running 4 3:55v median −0:36
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Block 05 7:17Running 5 3:14v median −1:52
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Block 06 6:11Running 6 4:16v median −0:50
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Block 07 6:50Running 7 4:09v median −0:54
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Block 08 6:56Running 8 3:33v median −0:35
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Mixed · n = 60
A pace, not a person: at every mat, the middle of the 60 mixed teams who finished.