The race, in three figures
The race, in words
Jannes Pahl & Richard Isinger & Katharina Knüppel & Franziska Jaensch finished 38th of 60 mixed teams in the Relay division at Hamburg 2026, in 1:22:05.
If there was time left out there, it was on the burpee broad jumps, 2:36 behind the median. Stronger after halfway: 1:58 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:45v median +0:38
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Block 02 7:39Running 2 5:01v median +0:12
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Block 03 10:25Running 3 5:23v median +0:43
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Block 04 11:28Running 4 4:24v median −0:07
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Block 05 11:42Running 5 6:31v median +1:25
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Block 06 7:16Running 6 5:11v median +0:05
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Block 07 8:55Running 7 4:42v median −0:21
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Block 08 9:12Running 8 4:37v median +0:29
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Mixed · n = 60
A pace, not a person: at every mat, the middle of the 60 mixed teams who finished.