The race, in three figures
The race, in words
1:25:16 at Hamburg 2026 put Lara Friede & Anne-Meike De Wiljes & David Redlich & Niklas Siggelkow 42nd of 60 mixed teams in the Relay division.
If there was time left out there, it was on the burpee broad jumps, 2:27 behind the median. Stronger after halfway: 3:01 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 4:22v median +0:15
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Block 02 8:06Running 2 4:50v median +0:01
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Block 03 11:09Running 3 5:03v median +0:23
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Block 04 12:17Running 4 5:22v median +0:51
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Block 05 11:54Running 5 6:35v median +1:29
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Block 06 6:40Running 6 5:12v median +0:06
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Block 07 9:47Running 7 5:02v median −0:01
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Block 08 9:55Running 8 4:30v median +0:22
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Mixed · n = 60
A pace, not a person: at every mat, the middle of the 60 mixed teams who finished.