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Germany / Hamburg 2026 / Individual Open · Men / Season 9 (2026/27)

Paul Girlich

GER M 30-34 n = 1103
Finish · net time
1:22:59
−4:19 v median 1:27:18
Men
418/1103
30-34
130/282
Field beaten
62%

The race, in three figures

Field beaten
49%
Runs
75%
Stations
Biggest gain
100m Sandbag Lunges
−1:14
v median
157/1103
Rank
Biggest loss
1000m Row
+0:04
v median
633/1103
Rank

The race, in words

Paul Girlich finished 418th of 1,103 men in the Open division at Hamburg 2026, in 1:22:59, faster than 62% of the field.

A station race more than a running one: 75% of the field beaten on the stations, against 49% on the runs. The sandbag lunges were the standout, 1:14 quicker than the median and 157th of 1,103.

Athletes who raced both Hamburg 2026 and Berlin 2026 were 2:52 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:51
    v median −0:45
    1000m SkiErg 4:16
    v median −0:13
  2. Block 02 7:19
    Running 2 4:24
    v median −0:40
    50m Sled Push 2:55
    v median −0:23
  3. Block 03 9:09
    Running 3 5:03
    v median −0:25
    50m Sled Pull 4:06
    v median −0:25
  4. Block 04 15:17
    Running 4 10:22
    v median +4:53
    80m Burpee Broad Jump 4:55
    v median −0:49
  5. Block 05 10:06
    Running 5 5:16
    v median −0:28
    1000m Row 4:50
    v median +0:04
  6. Block 06 6:46
    Running 6 5:01
    v median −0:35
    200m Farmers Carry 1:45
    v median −0:24
  7. Block 07 4:13
    100m Sandbag Lunges 4:13
    v median −1:14
  8. Block 08 6:28
    Wall Balls 6:28
    v median −0:39

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:52
0:06 0:46
B3 · 50m Sled Pull
0:56
0:16 0:40
B4 · 80m Burpee Broad Jump
1:38
1:08 0:30
B5 · 1000m Row
0:40
0:25 0:15
B6 · 200m Farmers Carry
1:02
0:46 0:16
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Hamburg 2026

See this race on page 18
Other races by Paul Girlich
Source Unofficial
Event
Hamburg 2026
Division
HYROX
Contest
H_LR3MS4JI191E
Measured against
Men · n = 1103