The race, in three figures
Field beaten
75%
Runs
55%
Stations
Biggest gain
Wall Balls
−1:10
v median
301/1103
Rank
Biggest loss
80m Burpee Broad Jump
+1:03
v median
789/1103
Rank
The race, in words
1:21:07 at Hamburg 2026 put Michael Myrup on the age-group podium: 2nd of 29 in the 55–59 age group.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 55% on the stations. The wall balls were the standout, 1:10 quicker than the median and 301st of 1,103. The burpee broad jumps cost the most time: 1:03 slower than the median.
Athletes who raced both Hamburg 2026 and Copenhagen 2026 were 2:49 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:04Running 1 3:44v median −0:52
-
Block 02 7:20Running 2 4:23v median −0:41
-
Block 03 9:38Running 3 5:10v median −0:18
-
Block 04 11:41Running 4 4:54v median −0:35
-
Block 05 9:50Running 5 5:06v median −0:38
-
Block 06 6:54Running 6 5:06v median −0:30
-
Block 07 11:02Running 7 5:02v median −0:34
-
Block 08 10:51Running 8 4:54v median −0:17
Roxzone, per block
Approach · Exit 5:55
B1 · 1000m SkiErg
0:37
0:03
0:34
B2 · 50m Sled Push
0:54
0:07
0:47
B3 · 50m Sled Pull
0:52
0:16
0:36
B4 · 80m Burpee Broad Jump
0:41
0:23
0:18
B5 · 1000m Row
0:42
0:24
0:18
B6 · 200m Farmers Carry
1:05
0:50
0:15
B7 · 100m Sandbag Lunges
1:02
0:49
0:13
B8 · Wall Balls
—
No mats
Elsewhere
Other races by Michael Myrup
Source Unofficial
Event
Hamburg 2026
Division
HYROX
Contest
H_LR3MS4JI191E
Measured against
Men · n = 1103