Skip to content
Germany / Hamburg 2026 / Individual Open · Men / Season 9 (2026/27)

Denny Rocha Lourenco

POR M 35-39 n = 1103
Finish · net time
1:26:29
−0:49 v median 1:27:18
Men
526/1103
35-39
108/239
Field beaten
52%

The race, in three figures

Field beaten
45%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−2:12
v median
37/1103
Rank
Biggest loss
Wall Balls
+1:35
v median
769/1103
Rank

The race, in words

1:26:29 at Hamburg 2026 put Denny Rocha Lourenco 526th of 1,103 men in the Open division, ahead of 52% of the field.

The burpee broad jumps were the standout, 2:12 quicker than the median and 37th of 1,103. If there was time left out there, it was on the wall balls, 1:35 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:38
    v median +0:02
    v median +0:08
  2. Block 02 8:31
    Running 2 5:07
    v median +0:03
    v median +0:06
  3. Block 03 10:03
    Running 3 5:30
    v median +0:02
    v median +0:02
  4. Block 04 9:19
    Running 4 5:47
    v median +0:18
    v median −2:12
  5. Block 05 4:50
    1000m Row 4:50
    v median +0:04
  6. Block 06 2:32
    v median +0:23
  7. Block 07 4:28
    v median −0:59
  8. Block 08 8:42
    Wall Balls 8:42
    v median +1:35

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
0:06
0:06 0:00
B3 · 50m Sled Pull
1:01
0:16 0:45
B4 · 80m Burpee Broad Jump
−39:41
0:20 −40:01
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Hamburg 2026

See this race on page 22
Source Unofficial
Event
Hamburg 2026
Division
HYROX
Contest
H_LR3MS4JI191E
Measured against
Men · n = 1103