The race, in three figures
The race, in words
A top 10% finish for Luke Duffy at Birmingham 2026: 59:20, 13th of 1,442 men in the Open division.
The wall balls were where this race was made, 2:53 ahead of the median. Paced to finish: the second half went 2:17 better against the middle of the field than the first. Quick through the roxzone: 4:24, ahead of 96% of the field.
Birmingham ran fast: the 2,261 athletes who also raced elsewhere this season were about 1:12 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:47v median −1:15
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Block 02 5:56Running 2 3:18v median −1:14
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Block 03 7:07Running 3 3:33v median −1:23
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Block 04 6:37Running 4 3:32v median −1:24
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Block 05 7:51Running 5 3:35v median −1:26
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Block 06 5:15Running 6 3:35v median −1:18
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Block 07 6:37Running 7 3:35v median −1:20
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Block 08 7:45Running 8 3:31v median −1:42
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.