The race, in three figures
The race, in words
Thomas Mckenna finished in the top 10% of the field at Birmingham 2026, in 1:02:22 for 50th of 1,442 men in the Open division.
The burpee broad jumps were where this race was made, 2:36 ahead of the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first. Quick through the roxzone: 4:29, ahead of 95% of the field.
The field ran 3:12 faster at Birmingham 2026 than at Rome 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:32Running 1 4:21v median −0:41
-
Block 02 6:14Running 2 3:38v median −0:54
-
Block 03 7:11Running 3 3:53v median −1:03
-
Block 04 6:49Running 4 3:54v median −1:02
-
Block 05 8:07Running 5 3:45v median −1:16
-
Block 06 5:26Running 6 3:47v median −1:06
-
Block 07 7:10Running 7 3:51v median −1:04
-
Block 08 8:32Running 8 3:47v median −1:26
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.