The race, in three figures
The race, in words
A top 10% finish for William kinnear at Birmingham 2026: 1:03:32, 57th of 1,442 men in the Open division.
The wall balls were where this race was made, 3:12 ahead of the median. Stronger after halfway: 1:05 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 4:10v median −0:52
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Block 02 6:41Running 2 3:52v median −0:40
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Block 03 6:50Running 3 4:07v median −0:49
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Block 04 7:13Running 4 4:10v median −0:46
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Block 05 8:18Running 5 4:21v median −0:40
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Block 06 5:44Running 6 4:23v median −0:30
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Block 07 7:19Running 7 4:01v median −0:54
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Block 08 8:21Running 8 4:26v median −0:47
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.