The race, in three figures
The race, in words
A top 10% finish for Robert Amor at Birmingham 2026: 1:06:10, 110th of 1,442 men in the Open division.
The wall balls were where this race was made, 2:05 ahead of the median. Stronger after halfway: 1:49 better against the middle of the field than before it. Time in the roxzone, 4:34, was faster than 94% of the field.
The field ran 1:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:26v median −0:36
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Block 02 6:40Running 2 4:01v median −0:31
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Block 03 7:18Running 3 4:20v median −0:36
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Block 04 7:49Running 4 4:18v median −0:38
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Block 05 8:50Running 5 4:21v median −0:40
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Block 06 5:17Running 6 4:02v median −0:51
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Block 07 7:38Running 7 4:25v median −0:30
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Block 08 9:32Running 8 4:30v median −0:43
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.