The race, in three figures
The race, in words
1:17:56 at Birmingham 2026 put Ryan Conway 472nd of 1,442 men in the Open division, ahead of 67% of the field.
Nowhere gained more than the burpee broad jumps: 2:23 on the median. The race faded late: the second half went 1:43 worse against the middle of the field than the first.
Athletes who raced both Birmingham 2026 and Dublin 2025 were 2:17 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:23Running 1 4:36v median −0:26
-
Block 02 7:16Running 2 4:19v median −0:13
-
Block 03 9:39Running 3 4:47v median −0:09
-
Block 04 7:51Running 4 4:43v median −0:13
-
Block 05 9:54Running 5 5:04v median +0:03
-
Block 06 6:49Running 6 4:49v median −0:04
-
Block 07 9:17Running 7 4:59v median +0:04
-
Block 08 12:13Running 8 5:06v median −0:07
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.