The race, in three figures
Field beaten
86%
Runs
82%
Stations
Biggest gain
100m Sandbag Lunges
−1:12
v median
207/1442
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
558/1442
Rank
The race, in words
1:09:38 at Birmingham 2026 put Conor Bruniges 204th of 1,442 men in the Open division, ahead of 86% of the field.
The sandbag lunges were where this race was made, 1:12 ahead of the median. Time in the roxzone, 4:49, was faster than 90% of the field.
The field ran 1:29 faster at Birmingham 2026 than at London Olympia 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:09Running 1 4:14v median −0:48
-
Block 02 6:42Running 2 3:50v median −0:42
-
Block 03 7:50Running 3 4:08v median −0:48
-
Block 04 8:49Running 4 4:07v median −0:49
-
Block 05 8:32Running 5 4:16v median −0:45
-
Block 06 2:00
-
Block 07 3:55
-
Block 08 6:10
Roxzone, per block
Approach · Exit 4:49
B1 · 1000m SkiErg
0:50
0:14
0:36
B2 · 50m Sled Push
0:44
0:10
0:34
B3 · 50m Sled Pull
0:38
0:04
0:34
B4 · 80m Burpee Broad Jump
0:19
0:14
0:05
B5 · 1000m Row
0:18
0:18
0:00
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:00
0:00
0:00
B8 · Wall Balls
—
No mats
Elsewhere
Other races by Conor Bruniges
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1944
Measured against
Men · n = 1442