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Gavin Kooner

GBR M 30-34 n = 1442
Finish · net time
1:18:01
−5:54 v median 1:23:55
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
475/1442
30-34
116/283
Field beaten
67%

The race, in three figures

Field beaten
50%
Runs
80%
Stations
Biggest gain
Wall Balls
−1:32
v median
307/1442
Rank
Biggest loss
200m Farmers Carry
+0:05
v median
758/1442
Rank

The race, in words

In the Open division at Birmingham 2026, Gavin Kooner crossed the line in 1:18:01: 475th of 1,442 men, faster than 67% of the field.

A station race more than a running one: 80% of the field beaten on the stations, against 50% on the runs. The wall balls were the standout, 1:32 quicker than the median and 307th of 1,442.

Birmingham ran fast: the 2,261 athletes who also raced elsewhere this season were about 1:12 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:29
    v median −0:33
    v median −0:15
  2. Block 02 6:58
    Running 2 4:19
    v median −0:13
    v median −0:45
  3. Block 03 9:12
    Running 3 4:49
    v median −0:07
    v median −0:13
  4. Block 04 4:29
    v median −1:02
  5. Block 05 4:48
    1000m Row 4:48
    v median +0:02
  6. Block 06 2:11
    v median +0:05
  7. Block 07 3:47
    v median −1:20
  8. Block 08 5:35
    Wall Balls 5:35
    v median −1:32

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
0:55
0:15 0:40
B2 · 50m Sled Push
0:55
0:10 0:45
B3 · 50m Sled Pull
0:52
0:04 0:48
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 28
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1944
Measured against
Men · n = 1442