Frank Brooks — HYROX Birmingham 2026 Result

The race, in three figures

Field beaten

28%

Runs

55%

Stations

Biggest gain

100m Sandbag Lunges

−0:55

v median

296/1442

Rank

Biggest loss

80m Burpee Broad Jump

+1:04

v median

966/1442

Rank

The race, in words

Frank Brooks finished 850th of 1,442 men in the Open division at Birmingham 2026, in 1:29:07.

A station race more than a running one: 55% of the field beaten on the stations, against 28% on the runs. On the burpee broad jumps the field had the edge, by 1:04. The roxzone cost time: 8:59, behind 89% of the field.

Athletes who raced both Birmingham 2026 and Birmingham 2025 were 3:59 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:10

Running 1 4:52

603/1442
v median −0:10

1000m SkiErg 4:18

261/1442
v median −0:14
Block 02 7:29

Running 2 4:34

741/1442
v median +0:02

50m Sled Push 2:55

254/1442
v median −0:29
Block 03 10:11

Running 3 5:24

1033/1442
v median +0:28

50m Sled Pull 4:47

768/1442
v median +0:11
Block 04 6:35

80m Burpee Broad Jump 6:35

966/1442
v median +1:04
Block 05 4:58

1000m Row 4:58

884/1442
v median +0:12
Block 06 1:37

200m Farmers Carry 1:37

138/1442
v median −0:29
Block 07 4:12

100m Sandbag Lunges 4:12

296/1442
v median −0:55
Block 08 7:24

Wall Balls 7:24

733/1442
v median +0:17

Where the race went

Run total: 43:22
Stations: 36:46
Roxzone: 8:59
Best run lap: 4:34

Birmingham 2025

Season 8 (2025/26) · HYROX

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Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg