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United Kingdom / Birmingham 2026 / Individual Open · Men / Season 9 (2026/27)

Luke Shone

GBR M 30-34 n = 1442
Finish · net time
1:18:07
−5:48 v median 1:23:55
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
481/1442
30-34
117/283
Field beaten
67%

The race, in three figures

Field beaten
71%
Runs
55%
Stations
Biggest gain
100m Sandbag Lunges
−0:51
v median
317/1442
Rank
Biggest loss
50m Sled Pull
+0:25
v median
860/1442
Rank

The race, in words

1:18:07 at Birmingham 2026 put Luke Shone 481st of 1,442 men in the Open division, ahead of 67% of the field.

The sandbag lunges were the standout, 0:51 quicker than the median and 317th of 1,442.

Athletes who raced both Birmingham 2026 and London Olympia 2026 were 1:29 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:28
    v median −0:34
    1000m SkiErg 4:30
    v median −0:02
  2. Block 02 7:35
    Running 2 3:50
    v median −0:42
    50m Sled Push 3:45
    v median +0:21
  3. Block 03 9:24
    Running 3 4:23
    v median −0:33
    50m Sled Pull 5:01
    v median +0:25
  4. Block 04 9:44
    Running 4 4:15
    v median −0:41
    80m Burpee Broad Jump 5:29
    v median −0:02
  5. Block 05 4:28
    1000m Row 4:28
    v median −0:18
  6. Block 06 1:55
    200m Farmers Carry 1:55
    v median −0:11
  7. Block 07 4:16
    100m Sandbag Lunges 4:16
    v median −0:51
  8. Block 08 7:23
    Wall Balls 7:23
    v median +0:16

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:51
0:16 0:35
B2 · 50m Sled Push
0:53
0:10 0:43
B3 · 50m Sled Pull
0:41
0:04 0:37
B4 · 80m Burpee Broad Jump
0:14
0:14 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 28
Other races by Luke Shone
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1944
Measured against
Men · n = 1442