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United Kingdom / Birmingham 2026 / Individual Open · Men / Season 9 (2026/27)

Darren Dennis

GBR M 45-49 n = 1442
Finish · net time
1:08:49
−15:06 v median 1:23:55
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
179/1442
45-49
9/153
Field beaten
88%

The race, in three figures

Field beaten
82%
Runs
89%
Stations
Biggest gain
80m Burpee Broad Jump
−2:06
v median
86/1442
Rank
Biggest loss
1000m SkiErg
−0:01
v median
657/1442
Rank

The race, in words

In the Open division at Birmingham 2026, Darren Dennis crossed the line in 1:08:49: 179th of 1,442 men, faster than 88% of the field.

The burpee broad jumps were the standout, 2:06 quicker than the median and 86th of 1,442. Quick through the roxzone: 4:59, ahead of 86% of the field.

Birmingham gave the field time back: about 1:12 faster than the average race this season, by 2,261 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:29
    v median −0:33
    1000m SkiErg 4:31
    v median −0:01
  2. Block 02 6:42
    Running 2 3:51
    v median −0:41
    50m Sled Push 2:51
    v median −0:33
  3. Block 03 7:53
    Running 3 4:19
    v median −0:37
    50m Sled Pull 3:34
    v median −1:02
  4. Block 04 7:42
    Running 4 4:17
    v median −0:39
    80m Burpee Broad Jump 3:25
    v median −2:06
  5. Block 05 4:31
    1000m Row 4:31
    v median −0:15
  6. Block 06 1:34
    200m Farmers Carry 1:34
    v median −0:32
  7. Block 07 3:44
    100m Sandbag Lunges 3:44
    v median −1:23
  8. Block 08 5:42
    Wall Balls 5:42
    v median −1:25

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:49
0:15 0:34
B2 · 50m Sled Push
0:51
0:09 0:42
B3 · 50m Sled Pull
0:41
0:03 0:38
B4 · 80m Burpee Broad Jump
0:13
0:13 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 10
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1944
Measured against
Men · n = 1442