Skip to content

Frad Ehtesham

GBR M 35-39 n = 1442
Finish · net time
1:15:49
−8:06 v median 1:23:55
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
399/1442
35-39
89/285
Field beaten
72%

The race, in three figures

Field beaten
85%
Runs
56%
Stations
Biggest gain
50m Sled Push
−0:55
v median
49/1442
Rank
Biggest loss
Wall Balls
+1:43
v median
977/1442
Rank

The race, in words

In the Open division at Birmingham 2026, Frad Ehtesham crossed the line in 1:15:49: 399th of 1,442 men, faster than 72% of the field.

Legs and stations told different stories: 85% of the field beaten on the runs, 56% on the stations. The sled push was the standout, 0:55 quicker than the median and 49th of 1,442. The wall balls cost the most time: 1:43 slower than the median.

Birmingham gave the field time back: about 1:12 faster than the average race this season, by 2,261 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:27
    v median −0:35
    v median +0:02
  2. Block 02 6:21
    Running 2 3:52
    v median −0:40
    v median −0:55
  3. Block 03 8:32
    Running 3 4:04
    v median −0:52
    v median −0:08
  4. Block 04 9:06
    Running 4 4:06
    v median −0:50
    v median −0:31
  5. Block 05 8:37
    Running 5 4:05
    v median −0:56
    1000m Row 4:32
    v median −0:14
  6. Block 06 5:45
    Running 6 4:03
    v median −0:50
    v median −0:24
  7. Block 07 4:57
    v median −0:10
  8. Block 08 8:50
    Wall Balls 8:50
    v median +1:43

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:53
0:16 0:37
B2 · 50m Sled Push
0:53
0:10 0:43
B3 · 50m Sled Pull
0:42
0:03 0:39
B4 · 80m Burpee Broad Jump
0:31
0:23 0:08
B5 · 1000m Row
0:39
0:21 0:18
B6 · 200m Farmers Carry
0:57
0:35 0:22
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 23
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1944
Measured against
Men · n = 1442