The race, in three figures
The race, in words
Rasmus Harton-Borup finished 309th of 1,103 men in the Open division at Hamburg 2026, in 1:19:29, faster than 72% of the field.
Nowhere gained more than the wall balls: 1:51 on the median. Paced to finish: the second half went 3:57 better against the middle of the field than the first.
The field ran 2:49 faster at Hamburg 2026 than at Copenhagen 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:55v median +0:19
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Block 02 7:49Running 2 5:02v median −0:02
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Block 03 9:55Running 3 5:05v median −0:23
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Block 04 10:26Running 4 5:11v median −0:18
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Block 05 9:48Running 5 5:19v median −0:25
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Block 06 7:04Running 6 5:08v median −0:28
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Block 07 9:36Running 7 5:14v median −0:22
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Block 08 9:49Running 8 4:33v median −0:38
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Men · n = 550
A pace, not a person: at every mat, the middle of the 550 men who finished.