The race, in three figures
The race, in words
In the Open division at Hamburg 2026, Kjell Bahn crossed the line in 1:23:11: 426th of 1,103 men, faster than 61% of the field.
The wall balls were the standout, 1:12 quicker than the median and 291st of 1,103. Paced to finish: the second half went 3:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:23v median −0:13
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Block 02 9:11Running 2 6:27v median +1:23
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Block 03 9:22Running 3 5:03v median −0:25
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Block 04 11:20Running 4 5:09v median −0:20
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Block 05 9:52Running 5 5:30v median −0:14
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Block 06 7:23Running 6 5:27v median −0:09
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Block 07 10:18Running 7 5:21v median −0:15
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Block 08 10:40Running 8 4:45v median −0:26
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Men · n = 550
A pace, not a person: at every mat, the middle of the 550 men who finished.