The race, in three figures
The race, in words
1:36:11 at Hamburg 2026 put Cyrus Lo 761st of 1,103 men in the Open division.
The runs carried this race: faster than 54% of the field over the eight kilometres, against 20% on the stations. On the sled push the field had the edge, by 2:35. A harder second half: 1:25 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 3:56v median −0:40
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Block 02 10:32Running 2 4:39v median −0:25
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Block 03 11:03Running 3 5:14v median −0:14
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Block 04 12:42Running 4 5:24v median −0:05
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Block 05 10:48Running 5 5:42v median −0:02
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Block 06 8:20Running 6 5:27v median −0:09
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Block 07 13:49Running 7 6:08v median +0:32
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Block 08 12:21Running 8 5:37v median +0:26
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Men · n = 550
A pace, not a person: at every mat, the middle of the 550 men who finished.