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Germany / Hamburg 2026 / Individual Open · Men / Season 9 (2026/27)

Lars Rönnefahrt

GER M 50-54 n = 1103
Finish · net time
1:48:08
+20:50 v median 1:27:18
Men
950/1103
50-54
34/52
Field beaten
14%

The race, in three figures

Field beaten
25%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
676/1103
Rank
Biggest loss
Wall Balls
+5:00
v median
1016/1103
Rank

The race, in words

1:48:08 at Hamburg 2026 put Lars Rönnefahrt 950th of 1,103 men in the Open division.

On the wall balls the field had the edge, by 5:00. Stronger after halfway: 1:16 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:12
    v median −0:24
    1000m SkiErg 4:34
    v median +0:05
  2. Block 02 9:57
    Running 2 5:05
    v median +0:01
    50m Sled Push 4:52
    v median +1:34
  3. Block 03 15:52
    Running 3 10:40
    v median +5:12
    50m Sled Pull 5:12
    v median +0:41
  4. Block 04 15:08
    Running 4 5:33
    v median +0:04
    80m Burpee Broad Jump 9:35
    v median +3:51
  5. Block 05 10:56
    Running 5 5:55
    v median +0:11
    1000m Row 5:01
    v median +0:15
  6. Block 06 8:05
    Running 6 5:36
    v median +0:00
    200m Farmers Carry 2:29
    v median +0:20
  7. Block 07 15:02
    Running 7 5:35
    v median −0:01
    100m Sandbag Lunges 9:27
    v median +4:00
  8. Block 08 17:38
    Running 8 5:31
    v median +0:20
    Wall Balls 12:07
    v median +5:00

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
0:58
0:09 0:49
B3 · 50m Sled Pull
1:12
0:18 0:54
B4 · 80m Burpee Broad Jump
0:57
0:23 0:34
B5 · 1000m Row
0:40
0:26 0:14
B6 · 200m Farmers Carry
1:07
0:51 0:16
B7 · 100m Sandbag Lunges
1:10
0:55 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 550

A pace, not a person: at every mat, the middle of the 550 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 19:40 behind

Elsewhere

The board

Individual Open · Men at Hamburg 2026

See this race on page 42
Source Unofficial
Event
Hamburg 2026
Division
HYROX
Contest
H_LR3MS4JI191E
Measured against
Men · n = 1103