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alex johnson

GBR M 30-34 n = 1442
Finish · net time
1:07:33
−16:22 v median 1:23:55
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
149/1442
30-34
40/283
Field beaten
90%

The race, in three figures

Field beaten
94%
Runs
83%
Stations
Biggest gain
80m Burpee Broad Jump
−1:38
v median
165/1442
Rank
Biggest loss
1000m SkiErg
−0:10
v median
358/1442
Rank

The race, in words

alex johnson finished in the top 10% of the field at Birmingham 2026, in 1:07:33 for 149th of 1,442 men in the Open division.

The burpee broad jumps were the standout, 1:38 quicker than the median and 165th of 1,442. Time in the roxzone, 4:55, was faster than 88% of the field.

Athletes who raced both Birmingham 2026 and Glasgow 2026 were 2:54 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:20
    v median −0:42
    v median −0:10
  2. Block 02 6:45
    Running 2 3:43
    v median −0:49
    v median −0:22
  3. Block 03 7:36
    Running 3 3:51
    v median −1:05
    v median −0:51
  4. Block 04 7:41
    Running 4 3:48
    v median −1:08
    v median −1:38
  5. Block 05 8:12
    Running 5 3:51
    v median −1:10
    1000m Row 4:21
    v median −0:25
  6. Block 06 5:38
    Running 6 3:54
    v median −0:59
    v median −0:22
  7. Block 07 7:59
    Running 7 3:52
    v median −1:03
    v median −1:00
  8. Block 08 10:13
    Running 8 4:06
    v median −1:07
    Wall Balls 6:07
    v median −1:00

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg
0:48
0:14 0:34
B2 · 50m Sled Push
0:45
0:09 0:36
B3 · 50m Sled Pull
0:38
0:04 0:34
B4 · 80m Burpee Broad Jump
0:18
0:11 0:07
B5 · 1000m Row
0:32
0:17 0:15
B6 · 200m Farmers Carry
0:50
0:30 0:20
B7 · 100m Sandbag Lunges
1:05
0:37 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 883

A pace, not a person: at every mat, the middle of the 883 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:38 ahead

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1944
Measured against
Men · n = 1442