The race, in three figures
The race, in words
1:08:47 at Birmingham 2026 put Declan Harvey 177th of 1,442 men in the Open division, ahead of 88% of the field.
Nowhere gained more than the wall balls: 2:03 on the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first.
The field ran 1:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:42v median −0:20
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Block 02 7:00Running 2 3:53v median −0:39
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Block 03 7:29Running 3 3:59v median −0:57
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Block 04 7:56Running 4 4:07v median −0:49
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Block 05 8:46Running 5 4:16v median −0:45
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Block 06 5:57Running 6 4:09v median −0:44
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Block 07 7:55Running 7 4:04v median −0:51
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Block 08 9:24Running 8 4:20v median −0:53
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.