The race, in three figures
The race, in words
1:13:44 at Birmingham 2026 put Frank Jones 313th of 1,442 men in the Open division, ahead of 78% of the field.
Nowhere gained more than the burpee broad jumps: 1:38 on the median. The race faded late: the second half went 1:21 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12. The fastest of 3 finishes in the Open division for Frank Jones.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:42v median −0:20
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Block 02 6:58Running 2 4:00v median −0:32
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Block 03 8:09Running 3 4:33v median −0:23
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Block 04 8:15Running 4 4:22v median −0:34
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Block 05 9:10Running 5 4:25v median −0:36
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Block 06 6:42Running 6 4:30v median −0:23
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Block 07 9:20Running 7 4:27v median −0:28
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Block 08 11:04Running 8 4:38v median −0:35
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.