The race, in three figures
The race, in words
In the Open division at Birmingham 2026, Adam Hoyle crossed the line in 1:14:10: 330th of 1,442 men, faster than 77% of the field.
Nowhere gained more than the wall balls: 2:09 on the median. Paced to finish: the second half went 4:11 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:17v median +0:15
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Block 02 7:59Running 2 4:26v median −0:06
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Block 03 8:43Running 3 4:32v median −0:24
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Block 04 8:48Running 4 4:25v median −0:31
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Block 05 8:52Running 5 4:23v median −0:38
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Block 06 6:02Running 6 4:22v median −0:31
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Block 07 9:10Running 7 4:23v median −0:32
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Block 08 9:34Running 8 4:36v median −0:37
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.