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Alex Forsyth

GBR M 25-29 n = 1442
Finish · net time
1:14:30
−9:25 v median 1:23:55
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
347/1442
25-29
70/218
Field beaten
76%

The race, in three figures

Field beaten
79%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−0:49
v median
256/1442
Rank
Biggest loss
80m Burpee Broad Jump
+0:51
v median
918/1442
Rank

The race, in words

Alex Forsyth finished 347th of 1,442 men in the Open division at Birmingham 2026, in 1:14:30, faster than 76% of the field.

The burpee broad jumps cost the most time: 0:51 slower than the median. Stronger after halfway: 3:23 better against the middle of the field than before it. Quick through the roxzone: 4:49, ahead of 90% of the field.

Birmingham ran fast: the 2,261 athletes who also raced elsewhere this season were about 1:12 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:05
    v median +0:03
    v median +0:04
  2. Block 02 7:08
    Running 2 4:14
    v median −0:18
    v median −0:30
  3. Block 03 8:00
    Running 3 4:13
    v median −0:43
    v median −0:49
  4. Block 04 10:31
    Running 4 4:09
    v median −0:47
    v median +0:51
  5. Block 05 8:57
    Running 5 4:22
    v median −0:39
    1000m Row 4:35
    v median −0:11
  6. Block 06 5:43
    Running 6 3:58
    v median −0:55
    v median −0:21
  7. Block 07 8:20
    Running 7 4:02
    v median −0:53
    v median −0:49
  8. Block 08 11:29
    Running 8 4:26
    v median −0:47
    Wall Balls 7:03
    v median −0:04

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg
0:55
0:17 0:38
B2 · 50m Sled Push
0:45
0:09 0:36
B3 · 50m Sled Pull
0:39
0:04 0:35
B4 · 80m Burpee Broad Jump
0:19
0:13 0:06
B5 · 1000m Row
0:30
0:16 0:14
B6 · 200m Farmers Carry
0:47
0:28 0:19
B7 · 100m Sandbag Lunges
0:55
0:34 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 883

A pace, not a person: at every mat, the middle of the 883 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:41 ahead

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 20
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1944
Measured against
Men · n = 1442