The race, in three figures
The race, in words
In the Open division at Birmingham 2026, Luke Shaw crossed the line in 1:15:03: 377th of 1,442 men, faster than 74% of the field.
Nowhere gained more than the burpee broad jumps: 1:00 on the median.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:24v median −0:38
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Block 02 6:58Running 2 3:57v median −0:35
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Block 03 8:35Running 3 4:31v median −0:25
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Block 04 9:04Running 4 4:33v median −0:23
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Block 05 9:14Running 5 4:39v median −0:22
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Block 06 6:20Running 6 4:15v median −0:38
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Block 07 8:55Running 7 4:21v median −0:34
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Block 08 11:33Running 8 4:53v median −0:20
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.