The race, in three figures
The race, in words
In the Open division at Birmingham 2026, Adam Imtiaz crossed the line in 1:19:01: 513th of 1,442 men, faster than 64% of the field.
The wall balls were where this race was made, 1:19 ahead of the median. Paced to finish: the second half went 3:50 better against the middle of the field than the first.
Athletes who raced both Birmingham 2026 and Manchester 2026 were 3:44 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:11v median +0:09
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Block 02 7:36Running 2 4:24v median −0:08
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Block 03 9:13Running 3 4:40v median −0:16
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Block 04 10:32Running 4 5:45v median +0:49
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Block 05 9:29Running 5 4:45v median −0:16
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Block 06 6:28Running 6 4:41v median −0:12
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Block 07 9:31Running 7 4:37v median −0:18
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Block 08 10:38Running 8 4:50v median −0:23
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.