The race, in three figures
The race, in words
Dominic Beddis finished 534th of 1,442 men in the Open division at Birmingham 2026, in 1:19:36, faster than 63% of the field.
Nowhere gained more than the sandbag lunges: 0:34 on the median. On the sled pull the field had the edge, by 0:32.
Athletes who raced both Birmingham 2026 and Cardiff 2026 were 1:43 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 4:52v median −0:10
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Block 02 7:03Running 2 4:12v median −0:20
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Block 03 9:36Running 3 4:28v median −0:28
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Block 04 9:55Running 4 4:28v median −0:28
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Block 05 9:25Running 5 4:39v median −0:22
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Block 06 6:48Running 6 4:32v median −0:21
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Block 07 9:09Running 7 4:36v median −0:19
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Block 08 12:23Running 8 5:00v median −0:13
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.