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Mark Williams

GBR M 45-49 n = 1442
Finish · net time
1:20:24
−3:31 v median 1:23:55
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
560/1442
45-49
44/153
Field beaten
61%

The race, in three figures

Field beaten
63%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−1:05
v median
329/1442
Rank
Biggest loss
Wall Balls
+0:31
v median
768/1442
Rank

The race, in words

1:20:24 at Birmingham 2026 put Mark Williams 560th of 1,442 men in the Open division, ahead of 61% of the field.

Nowhere gained more than the burpee broad jumps: 1:05 on the median. On the wall balls the field had the edge, by 0:31.

Birmingham ran fast: the 2,261 athletes who also raced elsewhere this season were about 1:12 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 5:04
    v median +0:02
    v median +0:07
  2. Block 02 7:52
    Running 2 4:15
    v median −0:17
    v median +0:13
  3. Block 03 9:07
    Running 3 4:34
    v median −0:22
    v median −0:03
  4. Block 04 9:02
    Running 4 4:36
    v median −0:20
    v median −1:05
  5. Block 05 9:40
    Running 5 4:43
    v median −0:18
    1000m Row 4:57
    v median +0:11
  6. Block 06 7:06
    Running 6 4:40
    v median −0:13
    v median +0:20
  7. Block 07 9:52
    Running 7 4:35
    v median −0:20
    v median +0:10
  8. Block 08 12:30
    Running 8 4:52
    v median −0:21
    Wall Balls 7:38
    v median +0:31

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:55
0:16 0:39
B2 · 50m Sled Push
0:48
0:10 0:38
B3 · 50m Sled Pull
0:39
0:03 0:36
B4 · 80m Burpee Broad Jump
0:38
0:14 0:24
B5 · 1000m Row
0:34
0:18 0:16
B6 · 200m Farmers Carry
0:58
0:35 0:23
B7 · 100m Sandbag Lunges
1:05
0:41 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 883

A pace, not a person: at every mat, the middle of the 883 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:47 ahead

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 32
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1944
Measured against
Men · n = 1442