The race, in three figures
The race, in words
In the Open division at Birmingham 2026, Harry Warwick crossed the line in 1:20:55: 586th of 1,442 men, faster than 59% of the field.
The wall balls were where this race was made, 1:04 ahead of the median. If there was time left out there, it was on the sled push, 0:48 behind the median. Stronger after halfway: 1:00 better against the middle of the field than before it.
Athletes who raced both Birmingham 2026 and London Excel 2025 were 1:23 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:49v median −0:13
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Block 02 8:23Running 2 4:11v median −0:21
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Block 03 9:06Running 3 4:36v median −0:20
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Block 04 9:22Running 4 4:30v median −0:26
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Block 05 9:51Running 5 5:03v median +0:02
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Block 06 7:09Running 6 4:53v median +0:00
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Block 07 9:29Running 7 4:50v median −0:05
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Block 08 11:04Running 8 5:01v median −0:12
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.