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Paul Hall

GBR M 45-49 n = 1442
Finish · net time
1:23:02
−0:53 v median 1:23:55
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
640/1442
45-49
51/153
Field beaten
56%

The race, in three figures

Field beaten
64%
Runs
42%
Stations
Biggest gain
50m Sled Push
−0:41
v median
127/1442
Rank
Biggest loss
Wall Balls
+1:41
v median
963/1442
Rank

The race, in words

1:23:02 at Birmingham 2026 put Paul Hall 640th of 1,442 men in the Open division, ahead of 56% of the field.

The runs carried this race: faster than 64% of the field over the eight kilometres, against 42% on the stations. If there was time left out there, it was on the wall balls, 1:41 behind the median. A harder second half: 1:17 more lost to the middle of the field after halfway than before it.

Birmingham ran fast: the 2,261 athletes who also raced elsewhere this season were about 1:12 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:55
    v median −0:07
    v median −0:03
  2. Block 02 7:05
    Running 2 4:22
    v median −0:10
    v median −0:41
  3. Block 03 9:09
    Running 3 4:34
    v median −0:22
    v median −0:01
  4. Block 04 10:47
    Running 4 4:34
    v median −0:22
    v median +0:42
  5. Block 05 9:49
    Running 5 4:54
    v median −0:07
    1000m Row 4:55
    v median +0:09
  6. Block 06 7:00
    Running 6 4:39
    v median −0:14
    v median +0:15
  7. Block 07 9:41
    Running 7 4:24
    v median −0:31
    v median +0:10
  8. Block 08 13:38
    Running 8 4:50
    v median −0:23
    Wall Balls 8:48
    v median +1:41

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg
0:59
0:18 0:41
B2 · 50m Sled Push
0:56
0:11 0:45
B3 · 50m Sled Pull
0:56
0:04 0:52
B4 · 80m Burpee Broad Jump
0:39
0:17 0:22
B5 · 1000m Row
0:40
0:21 0:19
B6 · 200m Farmers Carry
1:09
0:40 0:29
B7 · 100m Sandbag Lunges
1:19
0:41 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 883

A pace, not a person: at every mat, the middle of the 883 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:09 ahead

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 37
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1944
Measured against
Men · n = 1442