The race, in three figures
The race, in words
1:23:55 at Birmingham 2026 put Shuaib Abdille 682nd of 1,442 men in the Open division.
Legs and stations told different stories: 63% of the field beaten on the runs, 39% on the stations. Nowhere gained more than the sled pull: 0:39 on the median. If there was time left out there, it was on the burpee broad jumps, 1:34 behind the median.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:30v median −0:32
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Block 02 7:39Running 2 4:01v median −0:31
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Block 03 8:52Running 3 4:55v median −0:01
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Block 04 11:50Running 4 4:45v median −0:11
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Block 05 10:06Running 5 4:41v median −0:20
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Block 06 6:55Running 6 4:44v median −0:09
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Block 07 9:28Running 7 4:49v median −0:06
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Block 08 13:27Running 8 5:02v median −0:11
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.