The race, in three figures
The race, in words
1:24:23 at Birmingham 2026 put Robert Miller 701st of 1,442 men in the Open division.
The stations carried this race: faster than 57% of the field across all eight, against 35% on the runs. The wall balls were where this race was made, 1:20 ahead of the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
The field ran 2:54 faster at Birmingham 2026 than at Glasgow 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 6:01v median +0:59
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Block 02 8:16Running 2 5:02v median +0:30
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Block 03 9:51Running 3 5:14v median +0:18
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Block 04 10:00Running 4 5:08v median +0:12
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Block 05 9:58Running 5 5:13v median +0:12
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Block 06 7:34Running 6 5:01v median +0:08
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Block 07 10:57Running 7 5:12v median +0:17
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Block 08 11:11Running 8 5:24v median +0:11
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.