The race, in three figures
The race, in words
1:25:47 at Birmingham 2026 put Gwion Williams 742nd of 1,442 men in the Open division.
The sandbag lunges were the standout, 0:56 quicker than the median and 291st of 1,442. On the sled pull the field had the edge, by 1:10. Stronger after halfway: 2:58 better against the middle of the field than before it.
Birmingham gave the field time back: about 1:12 faster than the average race this season, by 2,261 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:22v median −0:40
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Block 02 7:14Running 2 4:02v median −0:30
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Block 03 11:16Running 3 5:30v median +0:34
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Block 04 10:28Running 4 5:35v median +0:39
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Block 05 11:26Running 5 5:48v median +0:47
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Block 06 7:10Running 6 5:12v median +0:19
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Block 07 9:03Running 7 4:52v median −0:03
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Block 08 11:57Running 8 4:52v median −0:21
Roxzone, per block
Approach · Exit 8:21
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.