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Awab Elsheikh

SUD M 40-44 n = 1442
Finish · net time
1:27:20
+3:25 v median 1:23:55
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
794/1442
40-44
119/219
Field beaten
45%

The race, in three figures

Field beaten
61%
Runs
24%
Stations
Biggest gain
80m Burpee Broad Jump
−0:04
v median
666/1442
Rank
Biggest loss
Wall Balls
+2:25
v median
1049/1442
Rank

The race, in words

Awab Elsheikh finished 794th of 1,442 men in the Open division at Birmingham 2026, in 1:27:20.

The runs carried this race: faster than 61% of the field over the eight kilometres, against 24% on the stations. On the wall balls the field had the edge, by 2:25. A harder second half: 1:43 more lost to the middle of the field after halfway than before it.

Birmingham gave the field time back: about 1:12 faster than the average race this season, by 2,261 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:41
    v median −0:21
    v median −0:03
  2. Block 02 9:30
    Running 2 4:05
    v median −0:27
    v median +2:01
  3. Block 03 9:58
    Running 3 4:41
    v median −0:15
    v median +0:41
  4. Block 04 10:08
    Running 4 4:41
    v median −0:15
    v median −0:04
  5. Block 05 9:51
    Running 5 4:54
    v median −0:07
    1000m Row 4:57
    v median +0:11
  6. Block 06 6:48
    Running 6 4:39
    v median −0:14
    v median +0:03
  7. Block 07 10:54
    Running 7 4:43
    v median −0:12
    v median +1:04
  8. Block 08 14:48
    Running 8 5:16
    v median +0:03
    Wall Balls 9:32
    v median +2:25

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
0:56
0:17 0:39
B2 · 50m Sled Push
0:49
0:12 0:37
B3 · 50m Sled Pull
0:49
0:04 0:45
B4 · 80m Burpee Broad Jump
0:28
0:20 0:08
B5 · 1000m Row
0:48
0:28 0:20
B6 · 200m Farmers Carry
1:04
0:39 0:25
B7 · 100m Sandbag Lunges
1:26
0:43 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 883

A pace, not a person: at every mat, the middle of the 883 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:09 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 46
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1944
Measured against
Men · n = 1442