The race, in three figures
The race, in words
Gul khan finished 817th of 1,442 men in the Open division at Birmingham 2026, in 1:28:01.
The wall balls were the standout, 0:41 quicker than the median and 502nd of 1,442. If there was time left out there, it was on the sandbag lunges, 1:03 behind the median. A harder second half: 1:06 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:31v median +0:29
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Block 02 8:17Running 2 4:45v median +0:13
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Block 03 10:34Running 3 5:23v median +0:27
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Block 04 10:32Running 4 5:12v median +0:16
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Block 05 10:45Running 5 5:34v median +0:33
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Block 06 7:25Running 6 5:21v median +0:28
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Block 07 11:46Running 7 5:36v median +0:41
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Block 08 12:22Running 8 5:56v median +0:43
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.