The race, in three figures
The race, in words
Jack Morewood finished 836th of 1,442 men in the Open division at Birmingham 2026, in 1:28:51.
The sandbag lunges cost the most time: 1:24 slower than the median. The race faded late: the second half went 2:20 worse against the middle of the field than the first.
Birmingham gave the field time back: about 1:12 faster than the average race this season, by 2,261 athletes who raced both. That was 0:08 off the time at Malaga 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:48v median −0:14
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Block 02 8:17Running 2 4:38v median +0:06
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Block 03 10:01Running 3 5:15v median +0:19
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Block 04 11:20Running 4 5:09v median +0:13
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Block 05 10:02Running 5 5:20v median +0:19
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Block 06 7:45Running 6 5:13v median +0:20
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Block 07 11:47Running 7 5:16v median +0:21
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Block 08 13:58Running 8 5:44v median +0:31
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.