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Adan Baglow

GBR M 16-24 n = 1442
Finish · net time
1:29:01
+5:06 v median 1:23:55
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
845/1442
16-24
72/110
Field beaten
41%

The race, in three figures

Field beaten
68%
Runs
22%
Stations
Biggest gain
1000m Row
+0:11
v median
863/1442
Rank
Biggest loss
100m Sandbag Lunges
+2:07
v median
1156/1442
Rank

The race, in words

1:29:01 at Birmingham 2026 put Adan Baglow 845th of 1,442 men in the Open division.

The runs carried this race: faster than 68% of the field over the eight kilometres, against 22% on the stations. On the sandbag lunges the field had the edge, by 2:07. Stronger after halfway: 1:56 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:42
    v median −0:20
    v median +0:19
  2. Block 02 8:34
    Running 2 4:15
    v median −0:17
    v median +0:55
  3. Block 03 10:16
    Running 3 4:28
    v median −0:28
    v median +1:12
  4. Block 04 12:03
    Running 4 4:35
    v median −0:21
    v median +1:57
  5. Block 05 9:34
    Running 5 4:37
    v median −0:24
    1000m Row 4:57
    v median +0:11
  6. Block 06 6:59
    Running 6 4:35
    v median −0:18
    v median +0:18
  7. Block 07 11:47
    Running 7 4:33
    v median −0:22
    v median +2:07
  8. Block 08 12:25
    Running 8 4:48
    v median −0:25
    Wall Balls 7:37
    v median +0:30

Roxzone, per block

Approach · Exit 7:58

B1 · 1000m SkiErg
0:58
0:17 0:41
B2 · 50m Sled Push
1:08
0:13 0:55
B3 · 50m Sled Pull
1:06
0:09 0:57
B4 · 80m Burpee Broad Jump
0:51
0:19 0:32
B5 · 1000m Row
0:54
0:18 0:36
B6 · 200m Farmers Carry
1:03
0:40 0:23
B7 · 100m Sandbag Lunges
1:57
1:02 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 883

A pace, not a person: at every mat, the middle of the 883 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:50 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 50
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1944
Measured against
Men · n = 1442