The race, in three figures
The race, in words
1:31:13 at Birmingham 2026 put Jamie Shephard 910th of 1,442 men in the Open division.
The wall balls cost the most time: 1:46 slower than the median. A harder second half: 1:58 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 5:51v median +0:49
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Block 02 8:45Running 2 4:58v median +0:26
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Block 03 9:30Running 3 5:11v median +0:15
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Block 04 11:41Running 4 5:12v median +0:16
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Block 05 10:16Running 5 5:16v median +0:15
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Block 06 7:38Running 6 5:18v median +0:25
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Block 07 11:45Running 7 5:28v median +0:33
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Block 08 14:53Running 8 6:00v median +0:47
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.