The race, in three figures
The race, in words
1:31:30 at Birmingham 2026 put Jack Stewart 916th of 1,442 men in the Open division.
The runs carried this race: faster than 47% of the field over the eight kilometres, against 22% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:06 behind the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
The field ran 1:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 5:04v median +0:02
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Block 02 8:38Running 2 4:31v median −0:01
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Block 03 10:05Running 3 4:49v median −0:07
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Block 04 13:34Running 4 4:57v median +0:01
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Block 05 9:55Running 5 5:09v median +0:08
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Block 06 8:06Running 6 5:04v median +0:11
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Block 07 11:41Running 7 5:05v median +0:10
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Block 08 13:15Running 8 5:28v median +0:15
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.