The race, in three figures
The race, in words
1:51:23 at Birmingham 2026 put Sebastien Plet Navarre 849th of 1,442 men in the Open division.
The sandbag lunges cost the most time: 3:25 slower than the median. A harder second half: 7:08 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:27, behind 92% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:31v median −0:31
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Block 02 9:50Running 2 6:01v median +1:29
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Block 03 12:23Running 3 6:45v median +1:49
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Block 04 14:11Running 4 6:34v median +1:38
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Block 05 12:04Running 5 6:53v median +1:52
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Block 06 10:58Running 6 6:58v median +2:05
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Block 07 15:40Running 7 7:08v median +2:13
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Block 08 18:00Running 8 7:58v median +2:45
Roxzone, per block
Approach · Exit 9:27
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.