The race, in three figures
The race, in words
1:36:28 at Birmingham 2026 put Mohammed Akeel 1,020th of 1,442 men in the Open division.
The runs carried this race: faster than 43% of the field over the eight kilometres, against 14% on the stations. The sandbag lunges cost the most time: 3:10 slower than the median.
The field ran 3:44 faster at Birmingham 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 5:29v median +0:27
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Block 02 8:39Running 2 4:48v median +0:16
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Block 03 11:00Running 3 5:00v median +0:04
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Block 04 12:41Running 4 4:58v median +0:02
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Block 05 10:30Running 5 5:04v median +0:03
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Block 06 7:33Running 6 4:58v median +0:05
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Block 07 13:13Running 7 4:56v median +0:01
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Block 08 14:30Running 8 5:41v median +0:28
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.