The race, in three figures
The race, in words
1:37:43 at Birmingham 2026 put Anthony Richmond 1,054th of 1,442 men in the Open division.
On the sandbag lunges the field had the edge, by 1:51. A harder second half: 3:08 more lost to the middle of the field after halfway than before it.
Athletes who raced both Birmingham 2026 and London Excel 2025 were 1:23 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:10Running 1 6:10v median +1:08
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Block 02 9:16Running 2 5:31v median +0:59
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Block 03 10:27Running 3 5:44v median +0:48
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Block 04 11:46Running 4 5:56v median +1:00
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Block 05 11:24Running 5 6:05v median +1:04
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Block 06 8:08Running 6 5:46v median +0:53
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Block 07 13:01Running 7 6:03v median +1:08
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Block 08 15:12Running 8 6:43v median +1:30
Roxzone, per block
Approach · Exit 7:26
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.