The race, in three figures
The race, in words
1:43:01 at Birmingham 2026 put Ozayar Ali 1,143rd of 1,442 men in the Open division.
The runs carried this race: faster than 33% of the field over the eight kilometres, against 7% on the stations. The sandbag lunges cost the most time: 3:42 slower than the median. A harder second half: 7:06 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:23v median +0:21
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Block 02 9:00Running 2 4:38v median +0:06
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Block 03 11:56Running 3 5:06v median +0:10
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Block 04 12:40Running 4 5:06v median +0:10
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Block 05 10:57Running 5 5:26v median +0:25
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Block 06 9:21Running 6 5:10v median +0:17
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Block 07 14:14Running 7 5:25v median +0:30
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Block 08 16:41Running 8 6:18v median +1:05
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.