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United Kingdom / Birmingham 2026 / Individual Open · Men / Season 9 (2026/27)

paul hemi

GBR M 45-49 n = 1442
Finish · net time
1:27:38
+3:43 v median 1:23:55
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
801/1442
45-49
83/153
Field beaten
45%

The race, in three figures

Field beaten
30%
Runs
52%
Stations
Biggest gain
50m Sled Pull
−0:56
v median
210/1442
Rank
Biggest loss
80m Burpee Broad Jump
+1:30
v median
1053/1442
Rank

The race, in words

paul hemi finished 801st of 1,442 men in the Open division at Birmingham 2026, in 1:27:38.

The stations carried this race: faster than 52% of the field across all eight, against 30% on the runs. Nowhere gained more than the sled pull: 0:56 on the median. On the burpee broad jumps the field had the edge, by 1:30.

Birmingham ran fast: the 2,261 athletes who also raced elsewhere this season were about 1:12 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:28
    v median +0:26
    1000m SkiErg 4:13
    v median −0:19
  2. Block 02 7:49
    Running 2 4:55
    v median +0:23
    50m Sled Push 2:54
    v median −0:30
  3. Block 03 8:58
    Running 3 5:18
    v median +0:22
    50m Sled Pull 3:40
    v median −0:56
  4. Block 04 12:17
    Running 4 5:16
    v median +0:20
    80m Burpee Broad Jump 7:01
    v median +1:30
  5. Block 05 10:18
    Running 5 5:28
    v median +0:27
    1000m Row 4:50
    v median +0:04
  6. Block 06 7:19
    Running 6 5:28
    v median +0:35
    200m Farmers Carry 1:51
    v median −0:15
  7. Block 07 10:51
    Running 7 5:28
    v median +0:33
    100m Sandbag Lunges 5:23
    v median +0:16
  8. Block 08 13:07
    Running 8 5:46
    v median +0:33
    Wall Balls 7:21
    v median +0:14

Roxzone, per block

Approach · Exit 7:25

B1 · 1000m SkiErg
1:06
0:19 0:47
B2 · 50m Sled Push
1:04
0:11 0:53
B3 · 50m Sled Pull
0:55
0:04 0:51
B4 · 80m Burpee Broad Jump
0:40
0:18 0:22
B5 · 1000m Row
0:47
0:21 0:26
B6 · 200m Farmers Carry
1:20
0:49 0:31
B7 · 100m Sandbag Lunges
1:33
0:51 0:42
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 46
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1944
Measured against
Men · n = 1442